When diets fail, the second thing to remember is that most diets do not do is set…
When diets fail, the second thing to remember is that most diets do not do is set rest points. If you have seen a sprinter run the 100 meter sprint, you know that they stop running after they have reached the 100 meter mark. Why? Because they have reached their goal. They do not keep […]
When diets fail, the second thing to remember is that most diets do not do is set… Read More »